Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Pumpkin spice latte

An incre­di­bly tasty drink that does­n’t requi­re any milk or cof­fee. Pump­kin and map­le syrup are the star here. Abso­lu­te recom­men­da­ti­on for anyo­ne loo­king for a warm­ing and very com­fort­ing drink. 

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Ingre­di­ents for 2 glas­ses Pump­kin spi­ce lat­te:

  • 60 ml pump­kin puree (made from stea­m­ed pump­kin, e.g. Hok­kai­do or butternut)
  • 500 ml glu­ten-free oats, uns­weeten­ed almond– or light coco­nut milk
  • 60ml map­le syrup
  • 1 teas­poon Pump­kin pie spice


Place pump­kin puree, milk, map­le syrup and pump­kin pie spi­ce in a blen­der. Mix until a homo­ge­neous liquid forms. 

Pour the mix­tu­re into a small sau­ce­pan and place over medi­um-high heat.

Bon appe­tit!

Source: Medi­cal medium

Pho­tos: Maar­ja Urb

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Astrid Späth
Astrid Späth 
Astrid Späth beca­me awa­re of Antho­ny Wil­liam in 2019 and has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly ever sin­ce. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
Vimer­gy supplements

The nut­ri­tio­nal sup­ple­ments recom­men­ded by Antho­ny Wil­liam are available from the fol­lo­wing retailers:

Medi­cal Medi­um Books

Antho­ny William’s books at a glance:

Savings cam­paign

Slow jui­cer MM1500

Save 10 % on the slow jui­cer recom­men­ded by Antho­ny Wil­liam Cou­pon code: 10CELERY JUICE

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