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Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Wild blueberry “yogurt”

An easy-to-make and frui­ty-cre­a­my-tasting ‘yoghurt’ that is also par­ti­cu­lar­ly sui­ta­ble for child­ren. Here, the gel­ling abili­ty of the wild blueber­ry is cle­ver­ly used to give the des­sert its consistency. 
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Ingre­di­ents for 1–2 servings: 

Pre­pa­ra­ti­on:

Put all the ingre­di­ents in a blen­der and puree until it has an even, smooth con­sis­ten­cy. Pour the mix­tu­re into small jars and put them in the fri­dge for at least 3 hours, pre­fer­a­b­ly overnight. 

Bon appe­tit!

Source: Heal your brain – The prac­ti­cal program

Pho­tos: Maar­ja Urb

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Astrid Späth
Astrid Späth 
Astrid Späth beca­me awa­re of Antho­ny Wil­liam in 2019 and has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly ever sin­ce. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
Vimer­gy supplements

The nut­ri­tio­nal sup­ple­ments recom­men­ded by Antho­ny Wil­liam are available from the fol­lo­wing retailers:

Medi­cal Medi­um Books

Antho­ny William’s books at a glance:

Savings cam­paign

Slow jui­cer MM1500

Save 10 % on the slow jui­cer recom­men­ded by Antho­ny Wil­liam Cou­pon code: 10CELERY JUICE

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