Ori­gi­nal AW recom­men­da­ti­ons from the USA:

Ori­gi­nal AW recom­men­da­ti­ons from the USA:

Caramel date chaga latte

An incre­di­bly deli­cious smoothie that can be pre­pared fat-free with coco­nut water or water or, for an even cre­a­mier con­sis­ten­cy, with almond or coco­nut milk. Pro­ces­sed like this, cha­ga pow­der is a real treat! 

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Ingre­di­ents for 1 to 2 servings

For the shake:

For the sauce: 


To make the sau­ce, place the dates, warm water and vanil­la in a high-speed blen­der. Depen­ding on the qua­li­ty of the dates, it is bet­ter to start with a litt­le less water so that the sau­ce does not beco­me too run­ny. Puree into a homo­ge­neous mass. Set asi­de for a moment.

For the shake, pro­cess the bana­nas, the sel­ec­ted liquid, the cha­ga pow­der and the dates in the blen­der to form a cre­a­my shake. 

Spread a few tab­les­poons of the date sau­ce in a glass and pour the shake over it. Gar­nish with dried mul­ber­ries if desi­red and ser­ve immediately.

Bon appe­tit!


Pho­tos: Maar­ja Urb

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