Medical sources blame lectins, among other things, for flatulence, but since they are in almost every fruit and vegetable, that can’t actually be the reason, otherwise you would be deprived of the beneficial effects on your health.
Another reason for flatulence is said to be gluten. But according to Anthony William, it is an undiscovered truth that gluten feeds EBV, herpes simplex, herpes zoster and strep throat. This means gluten helps these viruses stay alive.
So the real cause of bloating and flatulence is much deeper, otherwise there wouldn’t be so many people who still suffer from it. The reason lies in an overworked, toxic and sluggish liver (detailed treatment of this topic in the book Heal Your Liver*).
Most diseases such as acne, eczema, vitiligo, digestive problems, bloating, fatigue, diabetes, high cholesterol, high blood pressure, heart attacks, strokes, gallbladder problems and much more are due to an overworked, toxic or sluggish liver. In fact, 9 out of 10 people have a sluggish liver.
But why does our liver become sluggish?
There are troublemakers, as Anthony William calls them, and these are toxins and pathogens (see “Heal your liver” for a list) that we are born with and that reside in our liver.
A major cause of liver poisoning is heavy metals such as mercury, lead, cadmium or copper, as well as chemicals and poisons such as detergents, perfumes, gasoline, insecticides, pesticides and preservatives. These toxins are constantly around us and we cannot avoid them all. But we can eat the right foods to protect our liver.
In addition, the liver is hindered by a diet rich in fat and protein, whether of animal or plant origin, because the high fat content alone hinders bile production and the complete breakdown of the food. This alone can lead to bloating.
So if your liver is stressed, bile production and hydrochloric acid production in the stomach will continue to suffer, causing the proteins and fats to rot and go rancid in the intestines. These undigested food particles ultimately feed the pathogens that line the intestinal tract, causing more symptoms.
Another important reason for weakening of bile is an increase in adrenaline in the body. There are a few reasons for this, such as too much coffee, too much fat, traumatic or emotional events in your life. This also includes a very strenuous and stressful lifestyle, which keeps your body in a fight-flight response.
Due to the fast pace of our society, almost all of us have to deal with the effects of too much adrenaline.
What can you do about flatulence?
In any case, you should try to reduce the fat and protein-rich foods. Too much of it, whether plant or animal, ultimately leads to bloating and digestive problems.
Although diets high in protein and fat are the popular trend, they are misleading.
The good thing about them is that they remove processed foods from the diet and can provide some results to the person who previously ate even worse foods.
However, these diets are not a long-term solution to chronic diseases and symptoms. Any plant-based, supposedly good additions (e.g. coconut oil, milk, yogurt, and almond butter, etc.) to your morning smoothies will make bloating worse. Instead, try the liver rescue smoothie from the liver book or the Heavy metal detox smoothie as a breakfast that contains the 5 crucial ingredients for safe and effective removal of heavy metals. (Wild blueberries, Spirulina, Barley grass juice powder, Atlantic Dulse and leaf coriander).
If you can, consider adopting a plant-based diet, at least temporarily, while you’re trying to get rid of bloating. The Liver Healing 3–6‑9 is an ideal way to speed up the healing of bloating and other ailments. The best foods to incorporate into your daily routine are fresh leafy vegetables that are rich in essential mineral salts. sprouts, Kale, Cucumbers, zucchini, broccoli and asparagus are remedies for flatulence. Fruits are essential for curing flatulence. papaya, bananas, figs, pears, kiwi, Apples and apricots are an excellent choice for flatulence.
The key to improvement is drinking 0.5 liters of celery juice in the morning on an empty stomach. Symptoms won’t go away overnight, but these foods will help rebuild your liver’s strength.
It takes time for the bile reserves to build up again. Everyone is different, so some may find that their bloating gets worse when they start incorporating pure celery juice and more fruits, leafy greens, and vegetables into their diet. If this happens and it’s not due to other foods you may be eating too much of, then it’s because your body is releasing toxins. The restoration of bile and hydrochloric acid takes time. Since everyone’s liver is different, healing can take different times for different people. This is where celery juice unfolds one of its wonderful effects. It enters the digestive system, is absorbed into the intestinal wall and also reaches the liver. There it revitalizes the liver cells and true rejuvenation sets in.
The liver’s important filter function can no longer be performed optimally if the filter is blocked by fat cells or toxins. We don’t expect a vacuum cleaner bag to perform at its best if we don’t change the filter regularly. Fortunately, it is very easy to start this liver cleansing process again. Celery juice plays a crucial role here as it helps flush out all those toxins that Anthony William calls “troublemakers.”
If you are wondering what can be stored in your liver, then here is a small excerpt of the possibilities:
- Gasoline (by filling up)
- air freshener
- toxic heavy metals such as mercury, aluminum and copper
- old medicines
- Pathogens such as viruses and bacteria and their viral waste products and toxins, especially Epstein-Barr virus, HHV‑6 and HHV‑7, cytomegalovirus, streptococci and E. coli
Pathogens also feed on poisons and toxins, which is why the wonderful help of celery juice is so important in getting these viral waste products and pieces out of the liver to remove. This is accomplished by the special sodium cluster salts contained in celery juice. The viral waste products are weakened and killed as the celery juice removes the membranes. This puts the liver back in a position to fulfill its necessary protective measures and filter functions with full power and rejuvenated thrust.
Celery juice can also help dissolve the excess fat cells in the liver and thus contribute to strengthening. Not to forget, it also contains vitamins and minerals that directly nourish and strengthen the liver, making this juice a great self-healing elixir and a turbo booster for anyone who wants to make lasting changes to their weight.
Half a liter of freshly squeezed drink daily on an empty stomach Celery juice Drinking is a powerful weapon in the fight for a satisfactory body weight.