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Lentil curry with sweet potatoes

Plea­sant­ly spi­cy and seduc­tively scen­ted, this len­til cur­ry is a delight for all the sen­ses. An uncom­pli­ca­ted dish that can also be pre­pared very well with pumpkin. 
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Ingre­di­ents for 3 servings: 

Pre­pa­ra­ti­on:

Peel and dice the sweet pota­toes. Also wash and dice the pep­pers. Peel and chop the oni­ons and garlic. 

In a pot, sweat the oni­ons and gar­lic with a litt­le water until trans­lu­cent and then add the sweet pota­toes and pep­pers. Now add the toma­to pas­te, fry brief­ly and then add the spices. 

Wash the len­tils and add them to the pot. Imme­dia­te­ly fill with coco­nut milk and vege­ta­ble broth and let the who­le thing sim­mer for 30 minu­tes. It also tas­tes very good the next day. 

Bon appe­tit!

Pho­tos: Maar­ja Urb

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Picture of Astrid Späth
Astrid Späth 
Astrid Späth has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly sin­ce 2019. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
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