Ingredients:
- 4 Nori sheets
- Juice of one lemon
- 4–8 romaine lettuce leaves, depending on size
- Red onion rings
- 8 cocktail tomatoes, halved
- Cucumber sticks made from half a cucumber
- Paprika sticks from a red pepper
- steamed asparagus as desired
- Coriander if desired
- 2 mushrooms, sliced
- 1 bowl of sprouts
- 3 tbsp Honey
- 2 Tea spoons Mustard powder
- 3 tbsp lemon juice
- 1/8 tsp turmeric
- 40 g peeled zucchini
- 1/2 clove of garlic
Preparation:
Wash and cut the vegetables and lettuce. Place a nori sheet with the smooth side down on the work surface and sprinkle with a little lemon juice and spread the juice over it.
In the front third, cover the nori sheet with the vegetables in layers, first the lettuce leaf, then onion rings, halved tomatoes, cucumber sticks, pepper sticks, mushrooms and sprouts. Don’t put too much on it, otherwise it will be difficult to roll.
Now slowly form the roll from the front side and press the vegetables firmly as you roll it up. With the seam side down, carefully saw into 6–7 rolls on a cutting board using the serrated knife. Arrange the nori rolls on a plate and serve with the mustard dip.
Dip:
For the dip, put honey, mustard powder, lemon juice, turmeric, peeled zucchini and half a clove of garlic in a small blender and mix briefly.
Bon appetit!
He presented this recipe on TikTok, another version with bananas or potatoes can be found at the following link:
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