Oats and oatmeal are one of the best grains
“For people who want to prevent problems or for people who already have chronic problems that they want to cure, eliminating all grains except millet and oats is a way to further recover and strengthen.”
Cleanse to Heal (pp.81–82) Kindle version
So millet and oats are the healthiest grains. They do not increase pathogens such as streptococci or EBV and are easier to digest than other grains. Still, there are oats no healing food:
“Grains such as millet and even oats also do not feed pathogens. But if you eat too much of them, they don’t provide enough nutrients. They take up so much space because they don’t provide as much nutrition compared to foods you could eat.”
Youtube: Healing Stories
While grains are highly nutritious, they lack the healing phytochemicals, antioxidants and trace minerals of a berry apples or a banana. Furthermore, it does not have any antibacterial or antiviral properties. But these are incredibly important for us to free ourselves from chronic illnesses (cf. Facebook Live from May 25, 2020 ).
Look for the term “gluten-free” oatmeal
Oats are naturally gluten-free. However, contamination with grains containing gluten can occur during cultivation and further processing. However, you are on the safe side if you buy oatmeal that is specifically labeled as “gluten-free” (Revised and Expanded Edition (p.254).Kindle version).
Delicious baking recipes with oats and oat flakes
Are you looking for recipes with oats and oat flakes? Besides ours popular oatmeal cookies You can find countless other recipes with oats or oat flour on our website. Simply enter the term “oats” in the search bar at the top right and you will have an overview of all the recipes that use oat flour or oat flakes.
Source of supply: Order gluten-free oatmeal
English 
Deutsch 
Italiano 
Français 
Español 
Nederlands