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Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Translations

Gray and white stones
Coll­ec­ting stones meditation 

This medi­ta­ti­on by Antho­ny Wil­liam is a powerful 7‑day jour­ney to help you release emo­tio­nal pain and spi­ri­tu­al wounds that might other­wi­se hin­der your heal­ing, harm you, or hin­der your growth.

Bowl of red salt
Salt and its harmful effects 

Alt­hough sea salt and Hima­la­yan salt are nut­ri­tious salts with high mine­ral con­tent, exces­si­ve use of salt is very harmful. Antho­ny Wil­liam the­r­e­fo­re recom­mends con­sum­ing salt spa­rin­gly, and for some peo­p­le even avo­i­ding it completely. 

Open coconut with a glass of coconut water
Antho­ny Wil­liam on coco­nut water 

The health bene­fits of coco­nut water are very diver­se. Antho­ny Wil­liam recom­mends it for heart dise­a­se, skin dise­a­ses, bet­ter hydra­ti­on, high blood pres­su­re, mul­ti­ple scle­ro­sis, Parkinson’s and also for weight loss. 

May­be it’s not sup­ple­ment sensitivity! 

Do you feel like you don’t tole­ra­te sup­ple­ments well? In many cases this assump­ti­on is unfoun­ded. This artic­le will help you clas­si­fy your sym­ptoms and show you ways to test your reac­tions to supplements. 

Does your ill­ness make you angry? 

If chro­nic ill­ness has been bothe­ring you for a long time, then it’s under­stan­da­ble if you’­re angry about it. Read in this artic­le how you can pre­vent this anger from aggravating your ill­ness through its toxi­ci­ty and how you can also chan­nel its power into posi­ti­ve channels. 

7 keys to the power of the sum­mer sun 

The sun is a powerful hea­ler if we know how to use its power cor­rect­ly. In this artic­le, find out what bene­fits you can deri­ve from the power of the sun and how you can pro­tect yours­elf from excess. 

Crying and the adre­nal glands 

“Crying is a way to free our­sel­ves from stuck emo­ti­ons.” “Crying helps us to final­ly let go of old trau­mas.” In this artic­le you will find out why peo­p­le (espe­ci­al­ly chro­ni­cal­ly ill peo­p­le) are set back by the con­stant release of adre­na­line and it is pre­cis­e­ly such beliefs that can be a hin­drance to healing.

Star­ga­zing meditation 

Antho­ny William’s Star­ga­zing Medi­ta­ti­on is a gui­ded, powerful medi­ta­ti­on that can help heal from emo­tio­nal strug­gles, bro­ken trust, bro­ken pro­mi­ses, emo­tio­nal distress, betra­y­al, wrong­do­ing or disappointment. 

Fruit picking meditation 

Fruit picking is one of the most powerful medi­ta­ti­ons the­re is. It is a sacred act of respect and gra­ti­tu­de to Mother Earth for the mira­cle of the fruit. 

Free as a bird meditation 

The Free as a Bird medi­ta­ti­on is desi­gned for someone who is fee­ling suf­fo­ca­ted, unhe­ard, misun­ders­tood, trap­ped, or even stuck. It frees your soul from the cage of bad experiences. 

Are glu­ten-free grains healthy? 

Is glu­ten-free grain a healt­hy food with heal­ing pro­per­ties? Peo­p­le react very dif­fer­ent­ly to cer­tain types of grain. But why is that so? And which types of grain are the healthiest?

Adre­na­line and emotions 

We all go through emo­tio­nal­ly dif­fi­cult pha­ses at times. The stored adre­na­line in the body ensu­res that we are influen­ced by the­se emo­ti­ons for a long time. Sum­ma­ry of Antho­ny William’s Face­book Live from June 15, 2020

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